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My Life -Changing Experience at Dr. Joe Dispenza’s Retreat (Best of She Sells Radio)

Welcome to another Best Of She Sells Radio episode! This is one of the most viewed YouTube podcast episodes, and rightfully so. So much of my success is due to the learnings I’ve experienced through Dr. Joe Dispenza. That’s why this episode is so profound and exemplifies exactly what this show is about.

I am rarely as excited as I am today to be presenting this episode. I went to an in-person Dr. Joe Dispenza retreat and learned so much. The challenge today will be if I can fit it all into one episode!

In this episode, I share with you the ten main takeaways from the event and the profound impact it has had on my life already. The experience was incredible and as we continue on our own unique journeys, you can start to implement these changes into your life and meditation practices as well. I am not exaggerating when I say that this experience was absolutely life-changing. Listen on and I advise you to take notes because you’re going to want to remember this one.

 

Show Notes:

[8:04] – Joe’s work is all about the scientific and spiritual connection in how we create quantum leaps.

[9:11] – The body is an extension of the mind. You are working from the inside out to create change. Elyse experienced physical changes during the retreat.

[11:15] – Elyse was able to experience this because of her focus on getting out of the way and healing the person she was working with.

[13:59] – There’s so much more available to you than you realize.

[18:26] – This event pushed Elyse and she realized how much farther she could go than she ever imagined.

[19:50] – While there, meditation lasted several hours rather than the usual few minutes.

[20:51] – Think of yourself as wearing a virtual reality headset.

[22:08] – You can become addicted to a life you don’t even like. You have to be willing to lay down the character you play in the VR headset.

[24:04] – Who are you pretending not to be?

[26:00] – Nobody chooses you. You choose you.

[28:52] – There are two different ways to create: matter on matter and energy on matter.

[30:49] – The closer you are to source when you create, the faster it happens.

[33:00] – Don’t expect any magic to happen in your life if you stand up as the same person you were when you sat down.

[36:01] – Elyse also learned the power of minding your emotions and being attuned to them.

[37:04] – People are only open to information equal to their own emotional state.

[40:23] – The moment you think about your problems, you’re in the past.

[42:43] – When you feel yourself going back to dwelling on a past problem, you have to be able to shift quickly.

[44:20] – When you make these changes, your old self will fight you and try to keep you from moving forward.

[47:03] – Stay out of your own way by letting go of your grip.

[48:09] – Be conscious of your own language and when you are disempowering yourself.

[51:42] – The divine in you will always match your efforts.

[54:25] – If you want to experience the divine, you have to be divine.

[55:46] – There is always more love to experience.

Links and Resources:

Instagram  |  LinkedIn  |  YouTube

She Sells with Elyse Archer Home Page

 

0:02

Welcome to She Sells Radio today I am so excited to bring you this best of episode that has probably become one of

0:09

my most popular YouTube videos I’ve ever done which is a recap that I did

0:14

after attending my very first Dr. Joe Dispenza’s Retreat now if you are in our

0:20

community if you’re in our programs or if you have listened to me for any amount of time then you have probably

0:26

heard me talk about the impact that Dr Joe’s um work has had on my life and

0:31

when I think about my Quantum Leap from six to seven figures in Revenue in less

0:37

than a year I attribute so much of it to learning how to tap into a state of

0:44

abundance to learning how to uh shift my identity my self-concept I used I I

0:51

never like to say like use this tool because you can use any tool and one person will use it and have phenomenal

0:57

results and another person will use it but they they’re of Consciousness isn’t there and they won’t so I say this with

1:03

the asterisk of you’ve still got to do the inner work and you bring you to everything that you’re doing every day

1:08

but what I will say is that when I was reconditioning my body to abundance and moving out of scarcity and fear and lack

1:16

into a state of overflow um using Dr Joe’s generating abundance meditation

1:21

was really really powerful for me as well and we’ve actually had his one of

1:27

his heads of research Dr Hillary Hamilton on the podcast multiple times and she’s actually been a guest Mentor

1:34

for my Mastermind in the past which was absolutely magical and amazing she’s um

1:39

she’s amazing and we will very likely bring some of the conversations that I’ve had with her to the podcast as well

1:46

um but today I want to bring you this best of episode and the solo episode

1:52

that I did because I just remember I mean it it was magic like the event was

1:58

magic and you’re going to get so much out of this podcast you know regardless of whether you’re looking for a

2:03

financial healing a physical healing a spiritual healing the way that I think

2:08

about our brand and what we do is really building on there’s a there’s an

2:15

emerging field if you follow anyone like Joe despenza Bruce Lipton Greg Braden there’s so many other great leaders in

2:20

this space but where it’s the kind of the intersection of Science and spirituality and I just geek out on that

2:28

stuff and I absolutely love it and then what we do with She Sells and with superhuman selling is we actually bring

2:34

a third s into it which is sales so science spirituality and sales and how

2:39

do those three things combine and intersect and so you’re going to hear a lot of that throughout this episode and

2:45

even with more content that’s coming um as we have some exciting new things in the pipeline so I’m so excited to bring

2:51

this to you I can’t wait to hear what you think if you’ve been to one of his Retreats or you’re thinking about going

2:57

to one of his Retreats uh send me a DM on social I just I cannot recommend it enough I have all my clients my team uh

3:04

doing his work because I think it’s so powerful and and I hope that you enjoy this uh kind of close to realtime recap

3:12

that I did of the event so with that let’s get into the episode and uh my my

3:20

share of my experience at Dr Joe dispensa’s

3:25

Retreat welcome to sheels radio I have to tell you this is an episode that I

3:31

have probably rarely been as excited to record as this one that I’m about to do

3:36

for you today and today I’m going to be diving all into this past week which I

3:42

spent at the Marco Island ad uh advanc Retreat for Dr Joe despenza and it was

3:49

lifechanging in a way where I don’t know if I’m going to be able to fill it into it just one episode so I may do a

3:54

followup to this but I’m going to share with you some of the biggest things that

4:00

I’m taking away from that that I’m going to use to shift my life and how I create

4:05

and how I show up and that I think you’ll want to implement in yours as well so before we get into that I want

4:11

to do just a couple quick announcements of some exciting things going on and I’ll also say before I get into that I

4:18

did get covid um a couple days ago and so if my voice is not quite as strong as

4:25

it usually is please just bear with me I may need to take a couple more breaks than usual as I talk I appreciate your patience but

4:33

I was like I can’t wait to record this episode because I got to tell you all about this it was it was that good so

4:40

the two quick announcements number one if you’re listening to this in real time we have a workshop this week it’s for

4:47

women who want to break through six figures or Beyond this year for women who want to create more financial

4:54

abundance learn how to sell in a way that feels authentic to them and are really ready to go for it and make that

5:03

change that maybe you’ve been wanting to make for a while or do that thing that you’ve been saying for a while oh that

5:09

would be great if I could but such and such excuse right these excuses that we

5:14

make if you’re ready to really just step into your greatness this year in 2022 and stop putting off your abundance stop

5:21

putting off your dream your vision this workshop’s going to be for you so you can go to eler.com Workshop

5:29

uh for our your year for six figures Workshop happening this week I’m going to be pouring into you coaching you all

5:36

the things it’s going to be amazing the second announcement before we get into the episode is we are hiring and I’ve

5:44

got some really amazing I feel like dream positions available within the team right now and since you’re a

5:51

listener you know what we’re all about and if you’re someone who wants to

5:56

create wealth in your life while also really positively impacting the world and empowering our clients to go forth

6:03

and create more abundance in their life and heal generational patterns of

6:09

scarcity and Trauma and lack conditioning and doubting themselves uh

6:15

this could be a really great team for you to be a player on so you can go to eler.com

6:21

careers if you want to check out the open positions and apply if you feel called so with that let’s get into let’s

6:28

get into what happen last week so we were in Marco Island Florida for uh Dr

6:35

Joe’s weeklong Advanced Retreat and if you are a client of mine if you’ve been

6:40

in the community for any amount of time you probably know um he’s got a bit of a

6:46

cult following here in the She Sells community in a really good way all my women I shouldn’t say all most all of

6:53

them and my male clients do his meditations follow his rewired series on Gaia and I love having my clients watch

7:02

his work because in in the she celles world it’s really about those quick not

7:10

quick from like a sty standpoint but quick from a how much longer are you wanting to wait to let in your greatness

7:18

and what you’ve been wanting to create like that type of standpoint we about making those types of quantum leaps and

7:24

so what I love about Joe’s work is it helps explain from a scientific

7:29

standpoint as well as from a spiritual standpoint how do those things happen and how do we create those Quantum leaps

7:35

in our lives where we’re doing things where other people say that shouldn’t be possible or it shouldn’t be possible in

7:40

that amount of time and you’re creating great results while also being really happy and really grateful and really

7:47

energized and so I love his work I use it every single day in my life and this

7:54

was the first time I got to actually go be in person at one of these events and

7:59

there’s definitely something special about being in the room and it pushed me

8:05

it challenged me in a lot of ways if you’ve been to one of his events it’s long hour so this isn’t a cushy you know

8:13

nto5 type of retreat situation it will push you and I’ll

8:18

share with you some more of that in the episode today but I’m gonna share

8:23

roughly 10 of my biggest takeaways ahas things that happened that were unique

8:30

and um and I’ll share with you to the best of my understanding what they were so the first thing I want to share is

8:36

some of the physical things that I experienced at this event and that I saw

8:42

other people experiencing too so the quantum model of reality and what Dr Joe

8:47

teaches and what I believe is that the the body is an extension of the mind so

8:52

we’re always working from the inside out to create change and there was there

8:59

were several very interesting physical experiences that I had in my body while

9:04

we were there um one of them was the final three days of the event you do

9:10

healings on other people now I’ve never done a I mean I’ve I’ve sent good energy

9:18

I’ve sent Good Vibes like I’ve held the space and intention of healing in my own body and for other people around me

9:24

never have I cultivated energy in my body to such an ex where my whole body

9:31

was basically seizing I don’t know any other way to explain it the amount of energy that was flowing through and then

9:38

delivered that energy to somebody else who needed a physical healing and it’s kind of one of those

9:45

things where you’ve got to be there to experience it maybe to believe it I mean I’ll just share my experience of it but

9:51

when we were doing these healings there were several people actually not several about a hundred people who had

9:56

volunteered um for and requested a healing going into this event take a quick coffee Sip and then I’m going to

10:02

get back into it so with with that they were the

10:08

heales and the rest of us were the healers and three different days we did

10:14

this each day was a little bit different we did a slightly different prep process each day the first day was like a 45

10:20

minute walking meditation to cultivate the energy the second day was less then the third day we just went right into it

10:27

but as a Healer what I experienced was so unique from anything I’ve ever

10:33

experienced in my life because my energy and my focus was totally on someone else

10:39

and on delivering that healing energy to somebody else in a way it’s never been

10:44

before and what I kept repeating to myself going into it was like I’m G to

10:50

get out of the way and let Source Spirit God whatever your word is flow through

10:56

me because that has to happen right now for this healing to happen and as I did

11:01

that and just focused on continuously getting out of the way and focused on this person being

11:07

healed literally the energy flowing through my body was so intense and so

11:13

strong I could not stop shaking but not a little bit of shaking like I had whiplash type of shaking I don’t know

11:20

any other way to explain it and there were other people having the same thing happened to them I saw it throughout the event it looks like you’re having a

11:26

seizure I can’t explain it any other way um somebody asked one of my clients

11:34

asked that I share Jason’s experience my husband who went with me on this and I wanted to just plug that here because he

11:41

had he doesn’t cry a lot I really he’s not someone I see cry often when we went

11:46

into the healing I could tell it’s going to make me emotional when I say this but he was sitting next to me for the first one

11:53

there was a moment where it was like his heart broke wide open and he was sobbing makes me

12:01

emotional he was sobbing and he said I’ve never felt so much love in my life

12:09

and it was and he then got to deliver that energy into this person who we were

12:14

doing the healing for um and to see a man in that state there were a lot of

12:20

men who had those types of experiences there was really really powerful um in a way I I can’t really

12:28

explain but it it was pretty profound um but from that what I took is

12:34

we each have so much more energy available to flow through us than we

12:40

realize and that’s the only way I can put it um but the healings that happened

12:47

at this as a result of some of that energy flowing there were true physical

12:52

healings that you know you hear about it and it sounds like biblical type stuff

12:57

happening but a woman’s hearing was completely restored a woman’s um skin

13:04

condition that she’d had since she was three months old she’s 37

13:09

disappeared and and that for her that had happened right before the event because she’d been doing the meditations and the work on herself for the past

13:15

year but she came up and shared her story and showed the before and after photos um the woman whose healing was

13:20

her story that was at the event she went in there not being able to hear came out with perfect hearing um there’s so much

13:28

more that you have available to you from an energy standpoint from a possibility

13:34

standpoint than you realize the other part of the physical that was really

13:39

interesting to me was if you’ve done Dr Joe’s pineal gland meditation um there was a lot of that at

13:47

this event every single day we were doing that so the pineal gland is if you study the energy centers it’s the sixth

13:53

Energy Center in your body there’s different ways everybody classifies this so you’ve got to use your own language some people would call the third eye the

14:00

seat of your intuition Etc but there’s a certain breath that he teaches that we did every day where you draw up your

14:08

cerebros spinal fluid wow I actually said that your cerebros spinal fluid

14:14

from the base of your spine you draw it up through those first three energy centers in your body which are all about

14:20

survival up through your heart and then you actually aim it and a lot of this is mental uh mental energy and focus but

14:27

you aim it at that peal gland now I didn’t quite get to the point that a lot of people got with this but what happens

14:35

is there’s such a release and a liberation of energy when you’re pulling that you’re physically pulling that

14:41

energy up from those first three energy centers where it gets stuck and stored

14:46

in those survival emotions pulling it up and it’s almost like Alchemy where

14:52

you’re pulling up through those energy centers and then you transmute it into love wisdom peace right whatever

14:59

higher level emotion you pull up through your heart and it hits that pineal gland which for many people is they don’t they

15:06

don’t focus on activating it again I’m explaining this to the best of my understanding here so please bear with

15:11

me um but it’s not really something I was super aware of before going into

15:16

this event I had done his pineal gland meditation before I’d had some interesting experiences but nothing that

15:23

was really profound what happened for me here was

15:29

I felt like it opened that’s really the best way to say it I felt more energy in

15:34

that Center than I had felt before and I did when we were in meditation I did start to see things

15:41

that I hadn’t seen before so I started to have visions I started to kind of see as he talks about behind the veil that

15:48

was really interesting to me um but it almost this is gonna sound

15:55

funny it’s like you’re when you really open this thing up and you really get the energy up there um it’s kind of like

16:02

you’re having an orgasm in your brain I don’t know any better way to say it but it sounds like people are having orgasms

16:09

when they really hit it and around the room when we would do this thing people would literally be

16:17

full body shaking falling on the floor screaming like in Bliss not in not in

16:23

pain if you look at this from the outside you think people are really hurting no people were in Bliss and it

16:29

was profound to watch this so I had a little bit of that I didn’t quite get it

16:35

there to the level that a lot of people did at the event but I’m going to keep practicing it now that I’m home and the

16:41

one thing I’ll say is I’ve started just doing that breath every day and it really it gets you energized it pumps

16:48

energy into your brain it gets you feeling more grounded more connected more centered as you go into your day

16:55

and it’s a quick thing you can do any time in fact I actually as I record this I’m like oh I wish I had done it right

17:00

before the podcast because it would be a great thing to do before something that requires mental energy and stimulation

17:07

like that but that was that was really unique and interesting to incorporate

17:13

that every day and then see the experiences other people were having too when they unlocked that Center there’s

17:19

so much more to it than I can get into today for this episode and I also again I’m going to explain it to the best of

17:24

my understanding but I would follow Dr Joe’s work to really go deep into that gland into how it works and into how you

17:32

can use it to just tap into whole new frequencies of thought of vibration of

17:38

possibility because there’s a whole lot that happens once you open that up in

17:44

your mind and it’s like a whole another level of power that you tap into that we

17:49

normally aren’t accessing throughout the day so that was all the first take away

17:55

the physical things the second thing is is I realized how much farther we can go

18:02

than we often go this event pushed me physically so like I mentioned when we

18:08

started this is not a 9:00 a. conference start type of thing the latest we

18:14

started was 6:30 in the morning and the earliest we started we actually had to get there at 3:30 for a 400 am

18:21

meditation that then lasted 4 and a half hours it was a 4 and a half hour pineal gland

18:26

meditation now I meditate at home every day but I was probably doing a 20

18:32

minute to an hour meditation a day and he told us I hadn’t been tracking but he told us you meditate 35 hours this week

18:39

while you’re here and that really blew me away because how often and I do this

18:46

I’ve done this for sure how often do we say I’ve only got time for a 20 minute today I’ve only got time for a five

18:52

minute meditation today I got so conditioned to going so much longer in this week that now

18:59

I did a 40-minute one this morning and it felt like it was two minutes it it goes so like your perception of time

19:06

shift so much but the other thing I got to practice was I felt my body

19:12

especially at the beginning of the week feeling anxious like it should be doing more like it should be sending an email

19:18

or doing a social post and I got to really practice being versus doing and

19:25

being for long amounts of time and I realized how okay that is and how much

19:31

more I’m going to talk in a moment about creating from energy rather than from matter but how much more we can

19:38

accomplish when we’re in that state versus the other so I want you to just imagine right now like what would it be

19:44

like for me to do a four and a half hour meditation at 4 am and what are the limiting beliefs showing up for me

19:49

around that because 1,400 people did it and uh and had really profound

19:55

experiences I did too and I didn’t think I could do it before going into it

20:01

but you can always do more than you think you can okay here’s the third thing now I’m going to get into some of

20:07

the kind of tweetable moments or key takeaways that I wrote down in my

20:13

journal that I felt like oh my gosh these are these are just really important takeaways from the event the

20:20

first thing here um this is number three if you’re keeping track this is number three in our list of 10 is this mindset

20:27

shift of thinking of yourself as wearing a virtual reality headset so if you

20:33

follow Dr Joe’s work you’ll you’ll know that he talks about this VR headset that

20:39

we wear and again follow his work for his best explanation of it but the way

20:45

that I think about it is in our physical world so in your 3D reality your senses

20:51

are what plug you into reality so if you took away hearing tasting smelling

20:56

touching sight um taste you wouldn’t you would be nothing right you wouldn’t have

21:03

you wouldn’t be plugged into this reality but there’s something Beyond

21:09

this which is what the whole event is about accessing and in the 3D the game

21:15

in this headset is competition it’s lack it’s scarcity it’s survival it’s

21:23

overcoming and so if you’re plugged into that all day long and you get fooled that that’s the reality

21:29

then that’s the rules of the game you’re going to have to play by and one of the things he said that really struck me was

21:36

you can get addicted to a life you don’t even like right like those survival emotions are addictive they create a lot

21:44

of cortisol in your body they create a lot of stress energy and that is actually very addictive chemicals so I

21:52

want you to just think about am I addicted to a life I don’t even like like is any part of me addicted to this

21:59

and what he says is you have to be willing to lay down the character you

22:06

play in the VR headset you have to be willing to lay down the character you play in the VR

22:13

headset now what I love about this this is so aligned with what we teach at She Sells and this is in my own life my

22:20

Quantum Leap experiences have always been because I got really conscious of

22:25

when I was playing a character when I was showing up with old conditioning old

22:31

patterning and I started actively focusing on playing a new character that new character may be very unfamiliar

22:38

that new character is not someone who naturally does the things that old me would do but if we want to get different

22:45

results we got to show up differently right and so laying down that character you play

22:52

in the VR headset to me is so such a powerful way to think about this um

22:59

there’s so many applications to it but if you thought about that and you thought about well who’s the character

23:04

I’ve been conditioned to play and thinking of it more as a

23:10

character in a game rather than the real you and getting really curious as to

23:16

well if I could create any character that I wanted to create any outcome that I

23:22

wanted how would that character show up and how would they act and what would they do and when we do

23:29

that that’s when things get exciting one of the other things he said that I I

23:34

wrote down is who are you pretending not to be who are you pretending not to

23:42

be and that one is big I feel like I have so many quotes for you in this episode but who are you pretending not

23:49

to be here’s how I think about that for this community the goal that you have the

23:55

vision that you have that is there for you you because that is meant for you that’s the only reason it’s there but

24:03

when you pretend not to be that person when you pretend like that’s bigger than you

24:10

scarier than you’re able to do like you’re not worthy of it you’re literally pushing it away from you and creating

24:17

separation from it so who is it that you’re pretending not to be and who are you going to start deciding to be if you

24:24

just thought about this to me this also helps take a lot of the pressure off that we can put on ourselves in life if

24:30

you just decided to think about your whole life like what if I thought about this like I was a character playing a game in this VR headset and I realized I

24:39

can create a new character at any point and create a new outcome how would I show up what character would I want to

24:45

play who would I decide to really be and step into being and it’s a fun way to

24:52

think about it it’s it’s a intense way to think about it but it will shift a

24:57

lot for you and it’s part of how I train my clients to really create those Quantum Leap moments is by it’s almost

25:04

like you’re acting at first until you’re not anymore but when you want to create that new reality it’s not enough to just

25:11

think about it but then not show up as it throughout the day we have to do all of that we have to we have to fall in

25:17

love with the idea we have to emotionalize it and then we have to practice showing up as it throughout the

25:22

day and when we think about it like a VR headset to me it makes it fun and a

25:28

little bit bit easier okay the fourth takeaway nobody chooses you you choose

25:37

you nobody chooses you you choose you and I love that he said that because I

25:43

thought I feel like I say that in some of my workshops and in my live streams

25:48

and this is this is big so I used to spend a lot of time in

25:55

self-doubt I used to give a lot of Al heads space to thinking about why I

26:00

wasn’t going to do well with something or why something wasn’t going to go the way I wanted it to and I just kind of

26:07

realized one day why am I like if I’m the one who has to live my life and no one is really

26:17

it’s no one else’s job to be my cheerleader who am I waiting to come

26:22

choose me and why am I not cheering myself on like my very best cheerleader

26:29

every single day and it’s a powerful shift if you

26:35

start to doubt or question yourself which is that’s part of the game right that’s part of especially if you’re in

26:41

that VR headset and you’re you’ve gotten plugged in there a little bit too long and you’re doubting and questioning uh

26:47

but those are also normal things that happen when we set new goals that we haven’t accomplished before the brain goes into can I do this is this possible

26:53

I haven’t done it before um but instead of doubting or questioning yourself what

26:58

if you chose yourself what if you chose yourself and one of the other things he

27:05

said because he was talking about who knows you know what happens

27:10

after this but if you believe that you go on past this life into eternity he said you’re going to be stuck with you

27:17

for a long time so you might as well fall in love with you you’re going to be

27:22

stuck with you for a long time you might as well fall in love with you so if you

27:29

thought about it that way and you thought oh my gosh I am this eternal being that’s on this eternal

27:35

Journey I’m going suuck with myself for this whole thing maybe I should start having some fun with myself maybe I

27:42

should start loving myself maybe I should start choosing myself knowing

27:47

that I’m kind of playing a game here and I want the game to be as fun and as

27:54

exciting and as expansive as it can be I want to be that star in my own movie so what if I started thinking about it like

28:00

that and sharing myself on instead of beating yourself myself up so I loved

28:06

that one number five and this whole part here could be 10 episodes we’re not going to get too deep into it but I

28:15

wanted to take a moment and just talk about my deeper I if it’s deeper understanding but kind of renewed

28:21

understanding of creating using quantum physics versus creating matter on matter

28:27

so there’s ‘s two different ways you can create right one is matter on matter which is how most people create it’s how

28:33

I created for most of my life and that’s I’m in this 3D reality if I want to go

28:39

from here to having this amount of money having this home having this car I’m G to have to work x amount of time I’m GNA

28:45

have to push harder I’m gonna have to do these things you’re always having to do something to accomplish the goal well

28:52

with the quantum model of reality when we apply energy on matter

28:58

it’s you’re causing an effect in matter from aligning your energy with the

29:05

reality that you want to create and we do that by getting our thoughts in alignment with what we want to create and then getting our emotions aligned as

29:12

well and so when we do that things happen in a very different way things

29:19

typically happen much faster things happen with far less if any effort at

29:25

all and it will def defy your at least for me it did it will defy your beliefs

29:32

of what’s possible until you experience it for yourself and you kind of have to

29:38

suspend disbelief until it happens for you I’ve shared some of my own stories of these things happening on the podcast I’m not going to get it into any of my

29:45

own stories of that today but what I will say is that he shared at the event

29:50

stories of people literally creating something from nothing like truly creating something from nothing and to

29:57

me that just just got me excited about thinking of how powerful can this get

30:03

like how powerful could I become as I learn to be higher and higher

30:11

vibrational and letting things be easier and easier in life and so one of the

30:16

things he said is the closer you are to Source when you create the less time it

30:23

takes so the closer you are to Source when you create the less time it takes

30:30

and when we say Closer To Source you want to think about the the vibration and the frequency of source is one of

30:36

wholeness it’s one of pure love so when we create things um and we’re in that

30:44

energy it takes very little time and that’s when people are creating something out of nothing or very minimal

30:51

effort the lower frequency we are so if the lower the emotion and your emotions

30:57

are body’s conscious awareness of what frequency you’re at so the lower the emotion you’re at when you’re creating

31:03

the longer amount of time it’s going to take because then you’re more matter you’re less energy so it’s a very it’s

31:10

it’s actually very simple when you think about it but the takeaway for me from

31:16

that is to always always always number one

31:21

first and foremost prioritize being in that energy of wholeness being in that energy of grow

31:27

gratitude being in that energy of love and Bliss and I know it’s not possible at least I don’t think it’s possible all

31:34

the time I haven’t experienced that yet in my life and I’ll I’ll share some of the ways that things felt really tough

31:40

last week um in this episode as well but when we have that conscious

31:46

awareness of okay if I want to create powerfully and if I want to make the Quantum Leap and I don’t want to effort

31:54

and push and hustle my way to get to this outcome I got to get pretty close to Source like I got to get my emotions

32:02

my energy my vibration aligned with that energy that already has everything in it

32:10

so when we do that when we’re in alignment with Source when we’re showing up as Source you don’t have to go

32:15

anywhere or do anything it’s already all there so the closer you are to Source when you create the less time it takes

32:23

and this is a rule of thumb that I would apply to your inner work into your if

32:29

hopefully you’re doing some sort of a Morning Routine Morning ritual maybe you’re doing one of Dr Joe’s meditations

32:35

but he says don’t expect any magic to happen in your life if you get back up

32:40

as the same person who sat down and so this is where we get to be really Fierce

32:47

with ourselves and we get to add a little bit more intentionality to our meditations to our visualization to the

32:54

work we’re doing because if you sit down and you’re in a state of anywhere from

33:00

boredom all the way down to grief despair fear and you get up and you’re

33:06

still in that same state it’s not that it was a waste of time per se because I don’t think there’s a bad meditation I

33:11

think every time everyone’s a little bit different they’re not all like let me go

33:17

right home about this one right you got to persist through those but if you’re

33:24

looking to create a change using energy if you’re looking to have something

33:29

unusual happen in your life not because you’re efforting but because of who you’re being don’t expect that to happen

33:36

if you stand back up as the same person who sat down so that’s something that I

33:42

just recommitted to this past week because in full transparency and I’d I’d had a bit of time where I wasn’t having

33:49

bad meditations but I was kind of just like going through the motions with things um and and I just recommitted to

33:56

that this past week I am not I don’t care if the meditation is over and I’m still there I don’t care if I’ve been

34:02

sitting for 30 minutes 40 minutes an hour I’m gonna sit with myself until I

34:09

can stand up as a different person who sat down here so it’s it’s a it’s a

34:16

discipline is what I will say but when you do that you know an hour in a

34:22

meditation where you’re powerfully connected can be the equivalent of a 100 hours of work that you would do manually

34:30

so stop thinking it’s a waste of time stop thinking it’s stop thinking you

34:35

don’t have time and it’s kind of like Buddha Buddha said right I I usually meditate or I think it was the doy Lama

34:41

actually um when he was last how long he meditates an hour a day unless unless

34:47

I’m really busy then I meditate for two so we have to learn to shift our

34:52

thinking and get out of that headset mode of thinking of I’ve got to be doing things all the time to make something

34:58

happen and to learn that if you really want to make some things happen but you

35:03

want to do it in a faster and more effective way spend your time getting your energy aligned first before you

35:10

take any action and 90% of the action will be taking care of for you in most situations so that’s the uh that’s kind

35:19

of a quick recap on the quantum model and creating in that way versus matter on matter so one more quick coffee Sip

35:25

and then uh and then I’m going to talk to you about emotions and how important those are in just a

35:31

second so oh this one is good the power of minding your emotions and being

35:39

attuned to them and I say this as someone who had so much just low-grade

35:46

anxiety for years sometimes it was more than low grade I I’ve had periods of panic attacks in my life um but for the

35:53

most part it was kind of just this low-grade consistent anxiety and I didn’t know why and I just thought it was normal but when you become aware of

36:02

that and you become aware that you can shift your emotional state and nothing different has to happen in your life in

36:09

order for you to do it and in fact if we go back to what we just talked about which is when you’re creating energy on

36:15

matter versus matter on matter you’re always creating from the inside out so

36:20

if you want something different to happen in your life you can control that by shifting your vibration which is

36:25

Shifting your emotions so it’s so important though because one of the things he said that I just really

36:32

resonated with is people are only suggestible to information equal to

36:38

their emotional state so I’ll say that again people are only suggestible to information equal to

36:46

their emotional state and so you know he we did talk

36:51

some at this event about you know if you want to get a lot of people to be kind

36:57

of sheep get them scared and then pump them with a bunch of scary information and then they’ll act on that right and

37:02

that’s how a lot of our society works a lot of mass media works but you can

37:08

think of this in your own life you know when you’re in that state like if you’ve ever been in a state of just pure like

37:15

gratitude and Bliss and joy for Life the ideas that flow through you in those

37:21

moments are so profound and in those moments you’re like yeah like life is

37:27

amazing I want to help everybody and you you know someone brings you an amazing idea that would literally change the

37:33

world you’re like yes let’s take action on that let’s do that together but if you’re in a lower emotional state if

37:41

you’re in a state of grieving or victimhood or blame or guilt and someone

37:47

brings you that same idea what are you gonna do you’re GNA say it would never work that’s Pie in the Sky you’re not

37:53

like you’re not being realistic so you’re emotions almost create this box

38:00

this is how I’m thinking about it it’s almost this like box where only

38:05

information that’s equal to those emotions can flow into you at that time so if you knew that and if you wanted to

38:13

create better results in your life but you knew that in order to access really

38:18

highlevel ideas and information you needed to be in an emotional state that was the equivalent to them wouldn’t you

38:25

spend a little more time on your emot hygiene and wouldn’t you be a little more self-aware of when you’re dipping

38:32

into a negative State a suffering State and take the time to shift it instead of

38:39

just trying to push through it so that to me is I used to not prioritize that

38:46

you know I was the push through it girl like you know stuff the emotions and I

38:53

literally would stuff them with food with I never had a big alcohol thing but I would you know have a cocktail and try

38:59

to numb um a lot of numbing behavior for sure and um I didn’t I had no idea like

39:07

it actually makes me a little emotional while I say that because I I look back on 20-year-old Elise and it’s like oh

39:14

girl that was a there was a lot that was really tough during that time and I know you’ve probably had experiences like

39:20

that in your life too when you were unaware but when we know this and when we

39:26

can um learn to prioritize this and tap into

39:32

the emotions first remembering that people are only suggestible to information equal to their emotional

39:38

state that’s when things get exciting and that’s when we’re more energy less matter and that’s when um that’s when we

39:45

make those Quantum leaps the other thing this is it’s kind of a number six part two about minding

39:52

your emotions but this is more about thoughts but I’m going to kind of loop it in here he said

39:58

the moment you think about your problems you’re in the past the moment you think

40:04

about your problems you’re in the past and gosh how true is that

40:10

right how true is that and the present is where all possibilities exist so in

40:18

that present moment and this is where meditation comes into play and really detaching from that VR headset and going

40:26

into just the he calls it the void right or space of just nothing all

40:32

possibilities exist there in the field but when we’re plugged in and when we’re

40:37

thinking about our problems when we’re thinking about what’s happening in our sensory World um that we’re not attached

40:45

to all possibilities right that’s why people keep repeating the same situations again and again repeating the

40:51

same outcomes because their mind they let their mind keep playing a loop of the same problem or the same

40:57

challenge or the same person or the same trigger and I’m not saying this is easy this is when you become aware of this

41:05

and you start to consciously live this way it feels like such a mental workout

41:10

every day like I will tell you that from personal experience you if you’re in this with me like you know it is a

41:18

mental workout it is mental gymnastics every day to notice when the brain starts going to something to a problem

41:25

um because the that’s what your brain is designed to do so again I’m not saying this stuff is easy but you can train it

41:32

just like an animal to work for you rather than to be your master so you’re

41:38

not your brain you’re not your body these are tools that you have to use at

41:43

your disposal as if again think about it like the VR headset right this is a tool you’ve been given to use but you can’t

41:50

let it Master you you’ve got to be the master of it but our problems are

41:56

they’re just manifestations of of the past right it’s old news so if you want to create a different future if you want

42:01

to create a different reality and if you want to be open to all possibilities and

42:07

things that you may think are not would it ever be possible for you right now you got to get in the present my friend

42:14

you’ve got to detach from all of those those old thoughts and you’ve got to notice when it starts to cycle back and

42:20

have that constant awareness and shift you can say something like shift in the moment you can say something like change

42:27

in the moment you can go do a meditation you can in that moment when you notice your brain going back into a past

42:33

problem ask yourself the question what would I love in this situation if I could have it any way what would I love

42:40

and there’s so many great tools and techniques out there I’ve talked about a number of them on the podcast I teach

42:45

them to my clients too but you got to realize when you’re when you’re going

42:50

back and Recycling and rehashing that old problem that he did this she did this yada yada

42:57

you’re going into the past and that’s not where your future you will create a future of more of the past if you do

43:03

that but if you want to create a different future you got to shift in that moment to what would you love to

43:09

experience what do you want to think what do you want to have happen Okay the

43:15

seventh thing that was my one of my takeaways from this past

43:20

week and this this literally happened to me this past week so I’m speaking to this from very recent experience but

43:26

I’ve also been through similar things before so I I know what’s going on which is good I don’t fully know how it’s all

43:33

going to come together in this particular circumstance but but I’m at peace um Joe talked about

43:42

this he talked about this that this happens at the events and I always kind of warn my clients this too like when

43:47

you come into this work and you really start doing that personal that deep shifting work it’s the biological death

43:56

of your old self and your old self doesn’t like that she

44:01

doesn’t like that he doesn’t like that and it will fight you every step of the way and it will manifest illness and it

44:08

will manifest personal problems and it will manifest things that feel like everything in your life is falling apart

44:14

to try to keep you from moving forward and you have to know what’s happening in

44:20

that moment nothing is ever falling apart it’s literally when you decide

44:26

that you’re going to create something new in your life and you’re going to change as a person everything that’s not

44:32

in alignment with that person who you want to become it’s going to need to fall away or it’s going to need to shift

44:39

and that can feel so uncomfortable it can feel so uncomfortable I can’t tell

44:45

you in this past week how many massively uncomfortable moments I’ve had like I’ll

44:52

just be so real with you and so and I’m not going to get into all of them because they’re not

44:57

I’m in the middle of some of them right now and that’s okay but when you have the conscious

45:03

awareness that that’s what’s happening and it’s almost like I kind of think about it like like these tectonic plates

45:11

like shifting and moving to reform the new thing that’s being

45:16

created um and you can kind of just let it happen and be at focus on being at

45:22

peace as much as you can through the process and then staying just allowing being nonattached to what was um it’s a

45:32

much easier process if you try to grip if you try to say ooh you know I this

45:39

feels too uncomfortable or like at least I because your your your body is

45:44

comfortable in the known so when you decide to make a change you’re going into the unknown and your body’s not

45:50

comfortable with that nor is your brain um now we can Soo it there are ways that

45:55

we can Soo it there are ways that we can visualize our future and start to create that visual imprint in our brain and in

46:01

our neural connection so that we have something new to focus on which is important during these times but the

46:07

more nonattached we can be to how things were with the trust and the

46:13

understanding that everything is always happening for you and even if you’ve got to remind yourself of that a hundred

46:19

times a day 100 times an hour while things are shifting around you and you’re feeling very

46:24

uncomfortable you have to do that and it will make the process so much easier it

46:29

will make the process so much less painful and it will create space for

46:35

those new opportunities and people and situations to come in that are in

46:40

alignment with where you’re going and your job is to stay kind of to stay out

46:46

of the way and we stay out of the way by not gripping to what was and then by being open to the nudges and the actions

46:54

that we feel inspired to take in the moment to move forward towards that next step rather than staying stuck so just

47:01

understanding that is really really key I think when we’re doing this work and I’m reminding myself of it every moment

47:08

right now and I’ll report more to you when I’m kind of further out of some of the stuff about backend um of how things

47:16

came together but we get to be at peace with that and we get to know that every time we ask for an up level guess what

47:23

tectonic plates shift I was going to boom boom boom I don’t think that’s really what it sounds

47:29

like but you get what I’m saying that’s all that’s happening you’re just you’re in the change it’s there’s nothing wrong

47:36

there’s nothing wrong it’s actually all really good so you get to get excited okay number eight and these are just

47:42

final 8 n 10 or final three I think these are going to be the shortest here but I am so conscious of my own language

47:52

um and I’m so conscious of my client’s language too and I’m definitely I’m not perfect with it my life but I I aim to

48:00

always be aware of when I’m using disempowering language and one of the most disempowering words you can use is

48:07

I’m trying I’m trying um and the reason why is that trying means you’re separate

48:14

from it if you already had it if you were already at $100,000 a year a million a year if you were already you

48:21

know had the company you would you wouldn’t say I’m trying to create this you’d say no I created this

48:27

so one of the things he said that I loved so much was stop trying to create just fall in

48:35

love with what you’re creating because when we try it means we’re separate from it so what if you

48:41

thought about it that way and what if trying to create something what if you just fell in love with the vision of it

48:48

and fell in love with not just the vision of it but the person you’re going to become along the way and that’s

48:55

something I’ve been reminding myself of um and probably not enough it would actually be powerful to remind myself of

49:01

that more this week as I say that out loud is who are you becoming Elise like

49:07

wow I don’t I don’t quite know that woman yet um but she’s she’s an elevated

49:14

version of my old self and I get to fall in love with her and you get to fall in

49:20

love with you and you get to fall in love with both what you’re creating from a physical standpoint as well as the

49:26

version of you that you’re creating and I think the second is so much more important because again you’re going to

49:32

be with yourself for a long time you might as well fall in love with you so fall in love with what you’re

49:39

creating stop trying to create number nine and this is so good I mentioned to

49:45

you earlier that I’ve been going through the motions a bit in my meditation recently and in my visualization and I

49:51

think it was that I’m laughing as I say this because I just had an aha I had um

49:58

reached a point in this past like before I went to the conference where I was kind of like

50:03

huh I wonder what’s next I had created some really

50:08

big really big things in my life in this past year and some there were definitely

50:14

challenges there were definitely things that felt like big flops but there was also some really big success and I went

50:20

into this conference kind of like where do I go from here like how I don’t know

50:26

like everything just felt like man I just had like a peak manifestation and I don’t really know

50:33

how it gets better than I mean I had Next Level vision and I but I was feeling kind of not complacent but um

50:41

just content and I remember as I went into this again this is an aha for me but I’m

50:46

laughing because now I realized why everything started shifting so fast um going into it being like well

50:53

what is next and maybe I need to shake things up a little bit to like get you know get some of that energy and get

51:00

some of that fierceness back that I had earlier last year well sure enough I’d

51:05

been kind of going through the mo my my morning routine and my meditation had reflected that same kind of like level

51:11

of energy with things again it wasn’t bad it was just it was kind of content and like I feel really good

51:18

um but what he said what Joe said that was really really beautiful is the

51:26

Divine in you will always match your efforts so I want you to write that down

51:32

if you’re taking notes the Divine in you will always match your

51:37

efforts and this is the this is the shift I mean

51:42

for for someone like me or maybe like you I don’t know if you grew up in a conservative um like very

51:50

traditional religious household I grew up in a very conservative Christian household and when we prayed it was always to something outside of us it was

51:58

always like oh please please save me please help me and this is this is meant

52:03

to be no disrespect to anyone’s religious affiliation or upbringing I’m just sharing my own experience here

52:11

but when the way that Joe talks about prayer which I um which I love is like

52:17

how would you get up if you knew your prayers were already answered and you weren’t dependent on something outside

52:23

of you to make the shift but if you knew that there was divine in you that was

52:30

capable of Shifting or changing anything but the Divine in you will always match your efforts so if you show up for your

52:38

morning meditation or your morning journaling or your routine and you’re kind of like how like let me do this I’m

52:45

G to check some email I’m gonna Journal because I have it on my checklist of what to do in the morning but I’m not really intentional about it well guess

52:53

what you’re going to get back you’re putting in mediocre eort so you’re going to get back a really mediocre result so

53:00

we have to learn to be so much more intentional with what we do and with that time and to say all right

53:09

Divine Source all that is inside of me I’m here and I’m serious

53:18

about creating this change I’m serious about making this shift like I’m not

53:23

playing around but I know that you’re going to match my efforts so I’m going to come to you with such focus and such

53:32

intention and such remember the energy of the Divine is wholeness and love so I’m going to come to you with that

53:37

energy because I’m going to be a match for you and then I’m going to know that I can trust that if I want a miracle if

53:44

I want biblical level like Miracle shift to happen in my life I’ve got to come at

53:49

it from that energy watch out that’s all I have to say and if you’ve experienced

53:55

it you know watch out because that effort will be matched back to you and

54:00

that is how it works so it’s not giving your power away to something outside of you it’s not being at effect of anything

54:08

outside of your life it’s if I want to experience the Divine I have to be

54:14

divine and what would it look like to be divine in this moment what would it look

54:20

like to be divine in this morning meditation what would it look like to be the Mystic what would it look like to be

54:27

divine not just on the meditation mat after but afterwards too all throughout the day and remember that if I have a

54:35

great meditation but then I have 12 hours of anxiety and fear and blame and

54:40

victimhood what do you think you’re going to get in your life you don’t you’re not exempt during those 12 hours

54:46

you got to carry that with you all through the day it’s not it’s it’s not a

54:52

limited thing to just when you’re doing your mindset work you’ve got to carry that with you all through the day

54:57

so this is the self-awareness piece is critical and you’re not going to be

55:04

perfect with it I’m not perfect with it I we’re not meant to be that’s why we have those contrasting experiences so we

55:09

can learn and grow but we want to keep coming back and coming back and coming back to how would the Divine show up in

55:17

this situation and if I want the Divine to show me next level results in my life

55:23

I got to show up that way first so it all starts with you you my friend and then number 10 and I just want to end on

55:30

this he said this a number of times and this was really beautiful to me that

55:37

there is always more love to experience there’s always more love to

55:43

experience and he shared stories of just feeling so

55:49

blissed out and so in love with life and some really cool things that happened to him when he was in those States um

55:57

but then asking is there even more love to experience and then having experiences where yes there is more and

56:04

that’s been one of the downloads that he has taken from his own work is there is always more love to

56:10

experience and I think if we could ask that question every day in addition to the other

56:16

questions if your brain is like mine it’s asking all sorts of questions all day long how are we gonna do this what

56:22

am I gonna eat for lunch but in addition to those questions it’s is there more love to experience in this

56:29

situation and could there be more love to experience today and there is there

56:35

always is and so I just want to end on that note and I want to just say thank

56:42

you to you for taking the time to listen today um this episode was it was a lot

56:48

to try to condense try there you go it was a lot to condense into one episode

56:53

but I’m sure I’ll be weaving more of my learnings from the event and more of my experiences from the event into future

56:59

episodes because it just it becomes you it sticks with you I would love and be so honored if this spoke to you if you

57:07

shared it with a friend share it on social uh I want to get to know you if

57:12

if we’re not connected yet on social you can connect with me aty leis Archer everywhere and I would just love to get

57:18

to know you more and my my aim is always just to provide content that helps

57:24

inspire you and helps you achieve yes your sales and your business goals but doing it in a different energy than I

57:31

think many of us have been taught to do in our lives before so that was it my

57:36

friend I can’t wait to hear your takeaways please comment below this episode if you’re um you know if you’re

57:41

seeing my post about it on social or on YouTube comment below let me know what your biggest takeaway was I’m so

57:47

inspired and so grateful for this experience and I I hope you’ll prioritize getting to one of his events

57:53

um at some point this year because it was really really lifechanging so that

57:58

is it my friend I’m wishing you a beautiful beautiful rest of your day thank you so much for listening and I’ll

58:04

see you next week with our next episode of She Sells Radio bye for now

 

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